One thing in life that everybody wants is to feel loved and be loved. But unfortunately for many love from a spouse from friends family people can often fail us or disappoint us however the easiest thing to do and the best and wisest thing to do is to love yourself,love yourself unconditionally.
You can love yourself the way a father would love you or you can love yourself in a way mother would love you.Be your biggest fan life will become much more interesting and exciting if you treated yourself with a little more kindness. life would be full of joy rather than anxiety because you are accepting yourself. You are your own best therapist,there are lots of things you can do to occupy your time and to keep you distracted from your own negative thoughts. Negative thoughts cause negative emotions and negative emotions can cause negative behaviour patterns and habits. Positive thoughts create positive emotions which lead to positive behaviour and a life that reflects this.
Start today with being who you want everyone else to be towards you and watch your emotions change watch your behaviour change and as a result watch your life change